Portugal Food Tours

National Geographic
Rick Steves
Lonely Planet
Fodors
Virgin

What people are saying

Why Eat with Us?

#1 food and drink experience in Portugal - 14 years. 500,000 Clients. 60,000 Five-Star Reviews!

Every tour is meticulously curated to showcase the very best of Portugal’s food scene.

Exclusive access to the most legit local spots, from the famous hole in the wall to the trendy new restaurants.

Premium tours with expert guides, outstanding food, and drinks always included

#1 food and drink experience in Portugal - 14 years. 500,000 Clients. 60,000 Five-Star Reviews!

Every tour is meticulously curated to showcase the very best of Portugal’s food scene.

Exclusive access to the most legit local spots, from the famous hole in the wall to the trendy new restaurants.

Premium tours with expert guides, outstanding food, and drinks always included

Get our Food & the City guide for free!

Lisbon

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Porto

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Meet Your Local Tour Guides

Elena
Elena
Originally from Romania, I've been in Lisbon since 2014
My favorite dish is `polvo a lagareiro` (grilled octopus with roasted garlic)
Lisbon has so many layers, look beneath the surface! Explore and understand its music, food and people
Katrina
Katrina
Born in Costa Rica. After coming to Portugal every summer, I made Lisbon my home in 2016
My favorite dish is one my grandma makes - white fish cooked in onion, tomato and white wine sauce with roasted herb potatoes!
Someone once advised me to look for restaurants with the oldest and grumpiest local men in Lisbon
Ricardo
Ricardo
Born in Mexico, but I've been living in Lisbon since 2016
My favorite dish is a tenderloin steak cooked in garlic and mushroom sauce with a side of grilled asparagus
Get lost in Alfama. Leave your phone at home and go explore. Use the river to get you back!
Lara
Lara
From Glasgow, I've been living in Lisbon since 2016
My favourite dish is the iconic pastel de nata
A tip for visitors to Lisbon is to see as many miradouros (viewpoints) as possible
Leo
Leo
Born and raised in Lisbon. A true 'alfacinha de gema'!
Bacalhau a bras is my favorite dish and nobody makes it as good as my mom
Lisbon's hills may be challenging but they make for breathtaking views - check out as many viewpoints and rooftops as possible
Camila
Camila
Born in Brazil and living in Portugal since 2001
My favorite food is grilled octopus!
Walk and eat as much as possible in Portugal. There's always some story behind each building and dish!
Eduardo
Eduardo
Born and raised in Portugal. From the mountain of Sintra right to your table!
My favorite thing to eat is rotisserie chicken. Simple but hard to beat.
The best advice I've ever been given for Lisbon is "Look for handwritten menus. Even better if they're written on a disposable paper towel''!
Fred
Fred
Born and raised in Lisbon, a true "Alfacinha"
My favorite Portuguese dish is a Bitoque: steak with a fried egg served on top with a side of french fries and rice
When in Lisbon, explore Alfama, Belém and Sintra as well as indulging in our lovely food
Sara
Sara
Originally from Porto, living in Lisbon since 2016.
Favorite dish will have to be a good Duck Rice (Arroz de Pato)
Although Lisbon is beautiful inside and out always look for the open doors in the buildings, you might find some of the most amazing undiscovered monuments.
Catarina
Catarina
Born in "a garden planted by the sea" also known as Portugal.
What I love about Portuguese cuisine is the freshness of the ingredients which change every season. My favorite summer food is grilled sardines with salad.
The best way to learn about a country is through its people. Go to a farmers market, talk to strangers and experience the variety of local vegetables and fruits.
Katrina
Katrina
Born in Costa Rica. After coming to Portugal every summer, I made it my home in 2016
My favorite dish is one my grandma makes - white fish cooked in onion, tomato and white wine sauce with roasted herb potatoes!
Someone once advised me to look for restaurants with the oldest and grumpiest local men in Portugal!
Beatriz
Beatriz
I was born and raised in Portugal!
My favourite foods are a tender grilled octopus or just bread with olive oil
You can’t judge Portuguese food by the looks, it's not meant to look good but to taste amazing!
Sara
Sara
Born and raised in Portugal, always lived in the north of the country
My favorite food is the Portuguese fish stew!
he best places to eat aren't the fanciest or the touristy. Take your time to enjoy the meal: don't rush it!
Gonçalo - City Manager
Gonçalo - City Manager
Born and raised in the city center of Porto!
My favorite dish is the one and only Duck Rice!
Portuguese gastronomy is more than francesinha! Come visit us for more than that!
Diogo
Diogo
Born and raised, in the city of Porto!
If you ask what is my favorite food, there is just one answer - Francesinha!
My passions are strolling around the city, eating the city's lovely food, and learning about new cultures, and what better way to learn them than hearing what your culture is all about?

Frequently Asked Questions

Is a food tour in Portugal worth it?

Absolutely! A food tour in Portugal is one of the best ways to experience the country’s rich culinary heritage and vibrant culture. From savoring the famous pastel de nata in Lisbon to indulging in the hearty francesinha sandwich in Porto, a food tour allows you to explore regional flavors and traditions. Guided by locals, you’ll discover hidden gems, bustling markets, and authentic dishes that make Portugal a true paradise for food lovers.

Do the tours accommodate vegetarian or gluten-free diets?

Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.

I’m traveling alone. Do you offer single tickets or just group sales?

We love welcoming solo travelers! All of our tours are open to individual guests.

What is Eating Europe’s cancellation policy?

Private tours can be cancelled and fully refunded up to 7 days before tour departure. Small group tours can be cancelled and refunded up to 24 hours before tour departure. See our complete cancellation policy here.

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Know where to eat before you arrive

Food tips, travel inspiration, and special offers across Europe. Always free.